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Cooking together is good for your kids in many ways. It is a time to talk together, math skills come into play and by choosing quick, healthy recipes you are fostering a lifetime of good nutrition. And cooking helps build self-confidence, too.
Here is a simple, healthy snack recipe that is fun to make and fun to eat! Try it with your child today.
Apple Dipping Sticks
Wash apples. You can use red or green apples (or both).
Slice apple into thin sticks. Don’t remove the peel.
Use peanut butter, yogurt or hummus as your dip.
For variety, mix the apple sticks with sticks of your favorite cheese.
