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With all of the Back to School excitement and jitters, it helps to hear what one of our local pediatricians has to say about helping your child off to a successful school year!
“Whether your child is entering school for the first time or about to begin his or her senior year, now is the perfect time to prepare your child for the upcoming school year.
You can help ensure that the year ahead is healthy and productive for your young student by following these ABCs:
- A list of immunizations
- Begin to get plenty of rest
- Cut out the junk food
- Deal with stress
- Exercise your body and your mind”
See the full article at The Press Democrat.
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