Do you have any ideas for games my kids can play outdoors?

With summer approaching, encourage your children to get outdoors and stay active. It’s good for their health and for their mood! Have them try these silly exercises to have fun while staying fit.

Silly Time Pretend you are a clock.Your left hand is the minute hand. Your right hand marks the hour. Your leg is the second hand, moving all the way around the clock in 60 seconds. What time is it? Time to laugh!	Invisible Surfboard Don’t live near an ocean? No problem, dude! Stand on a piece of cardboard as if you are balancing on a surfboard. Pretend you’ ve caught a big wave or even have a spectacular wipe out!	Noodle Bones Pretend that your arms and legs are suddenly made of pasta noodles. Crank up your favorite song and do a spaghetti dance!